You’re not alone

A wellness center is an establishment that offers health services for the body and mind. The reason we need wellness centers is because people are struggling with suicide (12th leading death), depression (depressive disorder), trauma (emotional response), and need a place for people to feel safe and comfortable. These topics are really sensitive to talk about, but people are struggling and going through it everyday. … Continue reading You’re not alone

Adding fun to your life…but not too much

TV turns on, console gets started, and your headset is on. You’re ready to play video games and just have a great time. I love video games too; it’s one of my favorite hobbies. However, many parents and doctors are reporting that students or children who spend many hours on video games can change their health and their behaviors. People who play video games should … Continue reading Adding fun to your life…but not too much