

Five tips to help you sleep
68% of Americans struggle with getting good sleep, so I’m here to offer you a few tips and tricks to help you get a good night’s rest. Struggling with insomnia myself, I’ve tried almost every one of these tips, so I will also be rating them off of personal experience. 5. A warm glass of milk While this has never personally worked for me, it … Continue reading Five tips to help you sleep

Spooky Music for Your Quarantined Halloween
Let’s face it – Halloween is pretty much canceled this year; we’re all going to be stuck inside. But that doesn’t mean you can’t sit in your house listening to your favorite spooky themes while shoveling candy in your mouth dressed as your favorite character. Let’s jump right into the list! Monster Mash We gotta start off this right with a classic; I’m talking about … Continue reading Spooky Music for Your Quarantined Halloween

A woman’s perspective: Isbelda Torres
100 years ago, the 19th Constitutional Amendment was ratified, officially allowing women across the United States the right to vote. The right of citizens of the United States to vote shall not be denied or abridged by the United States or by any State on account of sex. Congress shall have power to enforce this article by appropriate legislation. Today, the fight for gender equality … Continue reading A woman’s perspective: Isbelda Torres

The fear of COVID-19
Many people are stressing and panicking over this pandemic. It’s not easy to take care of yourself when a deadly virus is spreading, especially if you have young children/seniors to take care of. Young children and older people seem to be an easier target to contract COVID-19. Yes, it is very difficult to take care of multiple people, but what about people who are really … Continue reading The fear of COVID-19

A woman’s perspective: my grandma
By Mrs. Rochelle Schmidt, SBHS Librarian 100 years ago, the 19th Constitutional Amendment was ratified, officially allowing women across the United States the right to vote. The right of citizens of the United States to vote shall not be denied or abridged by the United States or by any State on account of sex. Congress shall have power to enforce this article by appropriate legislation. … Continue reading A woman’s perspective: my grandma

A woman’s perspective: Valerie Divers
100 years ago, the 19th Constitutional Amendment was ratified, officially allowing women across the United States the right to vote. The right of citizens of the United States to vote shall not be denied or abridged by the United States or by any State on account of sex. Congress shall have power to enforce this article by appropriate legislation. Today, the fight for gender equality … Continue reading A woman’s perspective: Valerie Divers

ICYMI: SBHS teachers get creative for their students
It is no secret that COVID-19 has impacted education. Students are learning from home. Teachers are teaching from home. Teachers and students are forced to “connect” through a computer screen. Events are cancelled. Graduations and promotions are celebrated untraditionally. Our SBHS teachers are not letting these challenging times get in the way of supporting and connecting with our students. Instead, they are taking this opportunity … Continue reading ICYMI: SBHS teachers get creative for their students

The Stay Woke Experience
“From growing up with gunshot holes outside of his bedroom window, to sharing the stage with Deepak Chopra, Justin Michael Williams knows the power of healing to overcome.” * And he’s is bringing this power of healing to San Bernardino High School on Thursday, May 21 at 1 p.m. via a virtual assembly. Click HERE to register for this event! On his Stay Woke, Give … Continue reading The Stay Woke Experience

A tribute to SBHS moms
Mother. Mom. Mama. Mommy. Ma. Madre. Whatever name we use, or however they became our mom, these women hold a special place in our hearts. Click through the slide show below for some love for those SBHS moms… Continue reading A tribute to SBHS moms

The fight between COVID19 and our government
When COVID-19 started spreading, federal and local governments took action to fight against this virus which spread around the whole world. When government officials released their solutions to the people, some people immediately disliked them and others worked with the solutions. Many people, even students – including myself, have opinions about these actions. I heard on NBC News that they closed down schools in California … Continue reading The fight between COVID19 and our government